Taking A Hot Bath Burns Just As Many Calories As Going To The Gym, Says Science

Photo: Studio Romantic / Shutterstock By: Shannon Ullman/YourTango.com I’m sure my fellow treadmill haters will join me in celebration at … More

Why ‘Mind Rest’ Is Essential For Your Brain’s Health — Plus, 10 Easy Ways To Recharge

Photo: Getty By: Cynthia Ackrill/your tango.com Are you ready to wake up from this recurring nightmare? You may need to … More

Men of Color Need Self-Care, Too. Darian Hall Is Helping Solve That.

By: Joshua Ocampo/Mens Darian Hall quit his job to find a higher purpose. Two years later, after realizing that there … More

Why Being a Morning Person Makes You Better Than Everyone Else

Hate sleeping in? You’re in luck: research says being an early riser is much better for your health.   By: … More

Alfred Hitchcock Returns

I have always been a big man,big tall and obese.   There are no sad tales, I dated in college, confident … More

Celebrity Apprentice Season 14 Episode 4: Housewife Hatred

Beverly Hills and Atlanta are Not sister Cities. And the Geraldo Rivera you don’t want to see! (Trust me)  BUT were gonna show … More

7 Weird Signs of Health Troubles

From your fingernails to your nose, these tricks could give you clues about your body for years to come By … More

No smiling in the Gym

I appreciate Sacramento, with nearly a two and half million people in the region the city hasn’t lost its small … More

At the nZone in Fairfax County, Va., the body’s a temple and the church is a gym

By Vicky Hallett/Washington Post The first time Justin Kavanaugh visited the hulking building amid the strip malls of Chantilly, Va., … More

4 Penis Myths—Busted!

By: Madeline Haller/Mens Health Like your junk the way it is? Then ditch your Droid. Keeping your cell phone on you … More