Photo: Studio Romantic / Shutterstock By: Shannon Ullman/YourTango.com I’m sure my fellow treadmill haters will join me in celebration at … More
Category: Fitness
Why ‘Mind Rest’ Is Essential For Your Brain’s Health — Plus, 10 Easy Ways To Recharge
Photo: Getty By: Cynthia Ackrill/your tango.com Are you ready to wake up from this recurring nightmare? You may need to … More
Men of Color Need Self-Care, Too. Darian Hall Is Helping Solve That.
By: Joshua Ocampo/Mens Darian Hall quit his job to find a higher purpose. Two years later, after realizing that there … More
Why Being a Morning Person Makes You Better Than Everyone Else
Hate sleeping in? You’re in luck: research says being an early riser is much better for your health. By: … More
Alfred Hitchcock Returns
I have always been a big man,big tall and obese. There are no sad tales, I dated in college, confident … More
Celebrity Apprentice Season 14 Episode 4: Housewife Hatred
Beverly Hills and Atlanta are Not sister Cities. And the Geraldo Rivera you don’t want to see! (Trust me) BUT were gonna show … More
7 Weird Signs of Health Troubles
From your fingernails to your nose, these tricks could give you clues about your body for years to come By … More
No smiling in the Gym
I appreciate Sacramento, with nearly a two and half million people in the region the city hasn’t lost its small … More
At the nZone in Fairfax County, Va., the body’s a temple and the church is a gym
By Vicky Hallett/Washington Post The first time Justin Kavanaugh visited the hulking building amid the strip malls of Chantilly, Va., … More
4 Penis Myths—Busted!
By: Madeline Haller/Mens Health Like your junk the way it is? Then ditch your Droid. Keeping your cell phone on you … More