By: Juliana LaBianca/Readers Digest From scheduling a surgery to buying a house, the first day of the week offers significant … More
Category: Healthy Living
Why ‘Mind Rest’ Is Essential For Your Brain’s Health — Plus, 10 Easy Ways To Recharge
Photo: Getty By: Cynthia Ackrill/your tango.com Are you ready to wake up from this recurring nightmare? You may need to … More
Is coconut oil all it’s cracked up to be?
Coconut oil has seen a surge in popularity over the last decade as well as quite a few grandiose health … More
Men of Color Need Self-Care, Too. Darian Hall Is Helping Solve That.
By: Joshua Ocampo/Mens Darian Hall quit his job to find a higher purpose. Two years later, after realizing that there … More
The Biggest Wastes Of Time We Regret When We Get Older
There are things we all do, or don’t do, that lead us to waste far more time than we realize … More
How to Have Difficult Conversations When You Don’t Like Conflict
An executive leadership coach shares some tips on how to approach potential conflicts. By:Joel Garfinkle Avoiding or delaying … More
What is a “Karen” What does it Mean?
“Karen” WHAT DOES KAREN MEAN? Karen is a pejorative slang term for an obnoxious, angry, entitled, and often racist middle-aged white woman who uses her … More
Why Forgiving Yourself For Past Mistakes Is The Key To Manifesting Love
BY: Orna and Matthew Walters Letting go of the past allows you to create a love that will stand the … More
How to Think Better
Not all thinking takes place in your head. Photo by Audtakorn Sutarmjam / EyeEm / Getty Images. By: Scott … More
15 Signs You’re Not In Love, You’re Just Afraid Of Being Alone
Stop deluding yourself. I’ll admit it: I’m one of those people who is just not happy if I’m single, even … More
